ChatGPT Prompts for Career
Resumes, cover letters, salary negotiation, and interview preparation.
Works with ChatGPT, Claude, and Gemini.
30 Prompts — Career
Click any prompt to copyResume Bullet Rewrite
STARRewrite these resume bullet points to be stronger, more quantified, and impact-focused:
[original bullets]
Use action verbs, add metrics where implied by context, and lead with the result. Target role level: [junior/mid/senior].
Cover Letter
AIDAWrite a cover letter for [name] applying for [role] at [company].
Relevant experience: [2–3 key experiences]. Why this company: [reason].
Length: 3 paragraphs. Tone: confident and specific. No clichés like "I am a hard worker."
LinkedIn Summary
Zero-ShotWrite a LinkedIn About section for [name], a [role] with [years] years of experience in [industry].
Key achievements: [achievements]. Career goal: [goal].
First line: hook. Then: narrative. End: what you're open to. Length: 200 words. First person.
Salary Negotiation Script
Zero-ShotWrite a salary negotiation script for [candidate name] negotiating for [role].
Current offer: [offer]. Target: [target]. Key leverage: [market data/competing offer/value delivered].
Script for: initial counter, handling "this is our best offer", and reaching a final agreement.
Job Interview Preparation
STARPrepare me for an interview for [role] at [company].
Likely interview type: [behavioral/technical/case].
Generate 10 likely questions, a model STAR answer for each (using these experiences: [experiences]), and 5 strong questions I should ask the interviewer.
Performance Review Self-Assessment
Zero-ShotWrite a performance review self-assessment for [role] covering [review period].
Key projects: [projects]. Wins: [wins]. Challenges: [challenges].
Tone: honest and growth-oriented. Length: 400 words. Include: accomplishments, development areas, and goals for next period.
Career Change Narrative
PASTORWrite a compelling career change narrative for someone transitioning from [old field] to [new field].
Transferable skills: [skills]. Reason for change: [authentic reason].
Format: LinkedIn post (200 words) + cover letter paragraph (100 words) + elevator pitch (50 words).
Networking Email
Zero-ShotWrite a cold networking email from [sender] to [recipient type] at [company].
Connection point: [connection]. Ask: 20-minute informational interview.
Keep it under 150 words. Make the value to the recipient clear. End with a specific, easy-to-respond ask.
Promotion Request Email
FABWrite an email requesting a promotion from [current title] to [target title].
Key achievements: [achievements]. Timeline: [how long in role]. Market rate: [market info if available].
Request a meeting to discuss. Keep it professional, fact-based, and confident.
Reference Request Email
Zero-ShotWrite an email asking [former manager/colleague] to be a reference for a role as [target role] at [company].
Remind them of: key project together ([project]) and outcome ([outcome]).
Attach resume. Include specific asks: what the reference will be contacted about.
Job Offer Evaluation Framework
MECECreate a decision framework for evaluating this job offer: [offer details] vs [current/other option].
Dimensions: compensation, growth, culture, work-life balance, mission alignment, team quality, location.
Score each 1–10. Weight by importance. Present as a decision matrix with commentary.
LinkedIn Connection Message
Zero-ShotWrite 5 LinkedIn connection request messages for different scenarios:
1. After meeting at an event. 2. Admiring their work/content. 3. Same alumni network. 4. Reaching out for informational interview. 5. Following up after applying to their company.
Each: 50–60 words, specific and personal.
Personal Brand Statement
Zero-ShotWrite a personal brand statement for [name], a [role] who [unique value proposition].
Audience: [hiring managers/clients/industry peers].
3 versions: 1-sentence tagline, 3-sentence bio, 30-second elevator pitch. No buzzwords like "passionate" or "results-driven".
Career Gap Explanation
Zero-ShotWrite a professional explanation for a career gap from [date] to [date] for use in interviews and applications.
Reason: [real reason]. Skills gained: [skills].
3 versions: resume note (2 lines), cover letter sentence, verbal interview response (60 seconds).
Feedback Request Email
Zero-ShotWrite an email asking for constructive feedback after not getting a job at [company] for the [role] role.
Interview stage reached: [stage].
Express genuine interest in improving. Ask 2 specific questions about areas to develop. Keep it professional and brief (150 words).
Job Description Analysis
Zero-ShotAnalyse this job description and identify:
[job description text]
1. Must-have skills (explicit). 2. Implied soft skills. 3. Keywords to include in application. 4. Culture signals. 5. Red flags or concerns. 6. Questions I should research before applying.
Skills Gap Analysis
Zero-ShotCompare my current skills to the requirements for [target role]:
My skills: [skills list]. Role requirements: [requirements].
Output: matched skills, gaps, priority gaps to close first, learning path for each gap (resource + timeframe), and realistic timeline to be job-ready.
Career Vision Statement
Zero-ShotHelp me write a 5-year career vision statement.
Current role: [role]. Target role/outcome: [vision]. Values: [values].
Format: a 150-word narrative describing where I'll be in 5 years, how I got there, and what I'm contributing. Present tense, as if it's already happened.
Interview Thank You Email
Zero-ShotWrite a post-interview thank you email to [interviewer name], [title] at [company].
Interview for: [role]. Key topic discussed: [topic].
Reference a specific moment from the conversation. Reaffirm interest. Keep it genuine and under 150 words.
Resignation Letter
Zero-ShotWrite a professional resignation letter from [name] to [manager name].
Last day: [date]. Reason (optional): [reason if sharing].
Tone: warm and professional. Offer to help with transition. Express genuine gratitude. No bridges burned. Max 200 words.
Performance Improvement Response
Zero-ShotWrite a professional response to a PIP (Performance Improvement Plan) for [role].
Issues cited: [issues]. Your perspective: [your view]. Commitment: [what you'll do].
Tone: accountable, not defensive. Format as a memo. Acknowledge, plan, and commit.
Cold LinkedIn Pitch
AIDAWrite a LinkedIn InMail to [recipient type] at [company] to explore [opportunity type].
My background: [1–2 sentences]. Value I could bring: [value].
Subject line + 150-word message. Make it about them, not me. End with a low-friction ask.
Leadership Impact Story
STARHelp me develop a leadership story to use in interviews and leadership assessments.
Situation: [context]. Task: [challenge]. Action (focus on leadership behaviours): [actions]. Result: [measurable outcome].
Polish into a 200-word narrative. Highlight decision-making, influence, and impact.
Remote Work Portfolio Brief
Zero-ShotCreate a 1-page remote work portfolio brief for [name] applying to [type of role].
Include: remote work experience, tools proficiency, self-management approach, time zone flexibility, communication style, and 2 remote project examples with outcomes.
Executive Presence Script
Zero-ShotHelp me communicate more effectively at the executive level.
My message: [what I want to say]. Audience: [C-suite/board/senior stakeholders].
Rewrite it with: BLUF structure, appropriate level of detail, confident language (remove hedging), and a clear ask. Explain the changes made.
360 Feedback Request
Zero-ShotWrite a 360 feedback request email to send to [colleagues/reports/manager] for my performance review.
Areas I want feedback on: [areas]. Format: anonymous survey link [link].
Keep the request warm, specific, and time-bound (deadline: [date]).
Mentorship Ask Email
Zero-ShotWrite an email asking [potential mentor] to be a mentor.
Why them: [specific reason]. What I'm working on: [goals]. What I'm asking for: [e.g. monthly 30-min call for 6 months].
Show you've done your homework. Make it easy to say yes. Under 200 words.
Portfolio Project Description
STARWrite a portfolio project description for [project name].
Context: [why it was built]. My role: [role]. Tech/skills: [stack]. Result: [outcome/impact].
Format: 1 headline, 3-sentence overview, 4 bullet points (role, tech, challenge overcome, result). For resume + portfolio site.
Difficult Conversation Prep
Zero-ShotPrepare me for a difficult conversation with [person/relationship] about [topic].
My goal: [desired outcome]. Their likely response: [anticipated reaction].
Provide: opening statement (non-accusatory), 3 talking points with evidence, responses to likely pushback, and a proposed resolution.
Job Rejection Response
Zero-ShotWrite a gracious rejection response email after not getting the [role] at [company].
Express genuine disappointment while keeping the relationship open.
Ask to be considered for future roles. Thank the interviewer by name ([name]). Under 120 words.
How to use these prompts
- Replace [placeholders in brackets] with your specific details before sending.
- Add context about your audience, tone, or format to get more tailored results.
- Chain prompts — use one output as input to the next for complex tasks.
- Works with ChatGPT, Claude, Gemini, and other LLMs.
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