A complete workspace for writing AI prompts

Frompting turns a rough idea into a finished, copy-ready prompt — structured by a proven framework, checked against a quality score, and shaped to the platform you are going to paste it into. Text, image and video.

60 frameworks 7 domains 3 prompt types 9 free tools

No account needed to try — 15 a week as a guest, no card.

How it works

Four steps, about a minute

Every feature on this page sits somewhere in this loop. Nothing here asks you to fill in a template by hand.

Describe the task

Type what you need in plain language. Add background context if you have it — a brief, a transcript, an outline. Nothing has to be formatted.

Pick a framework

Choose from the library, or let the suggester read your topic and propose one. If nothing fits, it stays out of the way and writes to your intent instead.

Generate

The prompt streams back token by token, so you are reading it while it is still being written rather than watching a spinner.

Refine and use

Steer it in a sentence and regenerate, then copy it, open it directly in ChatGPT or Claude, or run it right here with your own API key.

Generation

Three kinds of prompt, one workspace

Each mode has its own builder. A video prompt is not a text prompt with different words — the structure, the length and the formatting rules are all different.

Text

The full framework library applies here. The generated prompt carries the framework's structure, an explicit audience, a length in words, and a table skeleton where one is called for.

  • All 60 frameworks
  • Written for your target platform — ChatGPT, Claude, Gemini, Perplexity or DeepSeek
  • Opens in your AI tool with the prompt already filled in

Image

A single descriptive line, the way image models actually want it, with a negative prompt built from your exclusions plus quality defaults.

  • Midjourney, DALL·E, Leonardo, Ideogram, Stable Diffusion
  • Negatives formatted per platform — --no for Midjourney, a negative line for Stable Diffusion, omitted for DALL·E, which reads them as things to include
  • Real people and trademarked characters are adapted into original characters, so the prompt is not rejected

Video

Labelled sections rather than a paragraph — subject, action, camera, lighting, environment, style, motion, technical and negative.

  • Sora, Runway, Pika, Kling, Luma
  • Facial expression, fabric and hair physics, and camera stability are covered explicitly
  • Technical specs stay on the technical line, and only ones you set — no invented frame rates
The library

60 frameworks, each with a page of its own

A framework is a structure that has already been shown to work for a kind of task. Every one has a full write-up — where it came from, what each letter means, a worked example scored against our own checker, and where it breaks down.

AI & Prompt Engineering

8 frameworks

Communication & Storytelling

10 frameworks

Reasoning & Analysis

3 frameworks

You get 6 of them free, including APE, RACE and STAR. The rest, such as CO-STAR, Tree of Thoughts and MECE, come with Premium.

Refine

Improve a prompt without starting over

A generated prompt is a draft. Refine scores the one you have against eleven criteria — is the task explicit, is there an audience, is the format specified, are there worked examples — and feeds the gaps back in as instructions.

Add a sentence of your own to steer it (“make it shorter”, “aim this at a technical reader”) and it regenerates, streaming, in about the time it takes to read this paragraph. You are told the score before and after, and every version is kept so you can go back.

  • Works on text, image and video prompts, each with its own rules
  • Refining a video prompt keeps the labelled sections and the negative line intact
  • Every earlier version stays available
Refine
# Your steer
Make this concrete for a technical audience.

# What the scorer flagged
audience      missing
length_spec   missing
examples      cue phrase only

# Result
score  61 → 88
saved  as version 2
Brand Kit · Premium

Say it once, and every prompt remembers

A Brand Kit holds the things you would otherwise retype into every prompt. Attach one and it is folded into the prompt automatically. You can keep as many as you like — one per client, one per product line.

Voice kit Text

For written prompts. Your tone of voice, who you are writing for, the things you always say and the things you never say, and words that are off-limits.

  • The voice you set takes precedence over the tone slider, so the two cannot contradict each other
  • Claims about your offers, pricing or credentials stay as fill-in gaps rather than being invented

Character kit Image & video

For visual prompts. A fixed subject, wardrobe, visual style, palette and exclusions — so a series of images keeps the same character and look while only the scene changes.

  • The subject description is reused verbatim across generations
  • Suggests a fixed seed or character reference where the platform supports one

The right kit is offered automatically depending on whether you are writing text or visuals. Manage your kits →

Run with your key
provider  anthropic
model     claude-sonnet-4-5
key       stored in this browser only

# Answer streams into the workspace,
# where you can edit and export it.

export    copy · PDF · Word
kept      30 days, on this device
Run in app · Premium

Use your own API key, and stay on the page

Once a prompt is ready you usually want the answer, not another tab. Paste in a key from any of eight providers and the answer streams back here — then opens in an editor with formatting and export built in.

OpenAI · Anthropic · Google Gemini · OpenRouter · DeepSeek · Mistral · xAI · Groq

  • Your key never reaches our database. It is held in your browser and sent with the one request it is needed for — never stored, never logged
  • Any model the provider offers, including ones not in the dropdown
  • Answers are saved locally for 30 days and export to PDF or Word
Chrome extension

Write better prompts where you already work

An Enhance button appears beside the input box on the AI sites you use. Type your rough idea, press it, and the framework-built version replaces what you typed.

In the page

Works on ChatGPT, Claude, Gemini, Perplexity and more. Any other AI site can be added yourself from the popup.

A real panel

A movable dock with framework choice, refine, local history and settings — not just a single button.

Same account

Your quota, your frameworks and your saved prompts are shared with the website. Save from the panel and it is on your dashboard.

Around the edges

The small things you would otherwise do by hand

None of these are headline features. All of them save a step you would repeat every single time.

Fill in the gaps

Bracketed placeholders in a finished prompt are clickable, with sensible options offered for each.

Open in your AI tool

One click to ChatGPT, Claude or Perplexity with the prompt already in the box.

History

Everything you generate is kept in the browser, searchable, without needing an account.

Saved prompts

Name and save the ones worth keeping to your account, reachable from anywhere.

Presets

Save the settings you use most — tone, depth, format — and apply them in one click.

Versions

Each refine adds a version rather than replacing one, so nothing good gets lost.

Limits

What you get at each level

Free tiers run on a weekly budget with a daily ceiling, so a single afternoon cannot use up the week. Refining counts as a generation, because it is one.

Guest

15 a week
up to 3 in any one day
No account. Free frameworks, text prompts.

Free account

30 a week
up to 6 in any one day
Saved prompts and history across devices.

Premium

1,500 a day
resets daily
Every framework, image and video, Brand Kit, refine, and run-with-your-own-key.

Team

15,000 a day
1,500 per seat, shared pool
Everything in Premium, across your seats.
Questions

Common questions

It writes the prompt. You take that prompt to ChatGPT, Claude or whichever model you prefer, and get a better answer than you would have from your original one-line question. If you would rather not switch tabs, Premium can run it here using your own API key.

No. Type your topic and the suggester proposes frameworks that match it. If none clearly fit, it stays out of the way and writes to your intent instead. You can also work backwards from your task with the Framework Finder, or read any framework's page in the library first.

They come from three places, and each framework's page says which. Some are published research — Tree of Thoughts is Princeton and Google DeepMind, presented at NeurIPS 2023. Some are long-standing professional practice — MECE from management consulting, STAR from structured interviewing. Some come from the prompt-engineering community, such as CO-STAR.

Your key is stored in your own browser and never reaches our database. It is attached to the single request that needs it and is not written to any log. You can delete it from the keys panel at any time, and clearing your browser storage removes it completely.

Pick the one you are actually going to paste into — the prompt is written to suit it. If you are undecided, Which AI Model? will narrow it down.

Yes. Guests get 15 a week with no account, and all 9 free tools work without signing in at all. A free account raises that to 30 a week and keeps your saved prompts across devices.

Start with the free frameworks

No card, no account. Write one rough sentence and see what comes back.